<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Idaho Mom Blog</title>
	<atom:link href="http://www.idahomomblog.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.idahomomblog.com</link>
	<description></description>
	<lastBuildDate>Tue, 21 May 2013 15:40:41 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>How To Embarrass Your Children</title>
		<link>http://www.idahomomblog.com/2013/05/21/how-to-embarrass-your-children/</link>
		<comments>http://www.idahomomblog.com/2013/05/21/how-to-embarrass-your-children/#comments</comments>
		<pubDate>Tue, 21 May 2013 15:39:33 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[The Mom Blog]]></category>
		<category><![CDATA[embarrass your children]]></category>
		<category><![CDATA[idaho mom blog]]></category>
		<category><![CDATA[mormon mommy blog]]></category>
		<category><![CDATA[raising teenagers]]></category>

		<guid isPermaLink="false">http://www.idahomomblog.com/?p=1170</guid>
		<description><![CDATA[<p>My five year old is one of the most adorable children in the world. And one of the most difficult. Yep, he&#8217;s stubborn and has a mind of his own and wants the whole world to know his opinion on everything. In other words, he is just like his mother. Today he informed me that [...]</p><p>The post <a href="http://www.idahomomblog.com/2013/05/21/how-to-embarrass-your-children/">How To Embarrass Your Children</a> appeared first on <a href="http://www.idahomomblog.com">Idaho Mom Blog</a>.</p>]]></description>
		<wfw:commentRss>http://www.idahomomblog.com/2013/05/21/how-to-embarrass-your-children/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love Your Body Before You Change Your Body</title>
		<link>http://www.idahomomblog.com/2013/05/20/love-your-body-before-you-change-your-body/</link>
		<comments>http://www.idahomomblog.com/2013/05/20/love-your-body-before-you-change-your-body/#comments</comments>
		<pubDate>Mon, 20 May 2013 17:12:40 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[Mrs Idaho]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[pageants]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[self image]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.idahomomblog.com/?p=1163</guid>
		<description><![CDATA[<p>We all have moments where we do not love our physical appearance. Maybe it’s a big nose, a break out, a bad hair day (or month), or gaining or losing too much weight. These days come and go and are completely normal. But sometimes we allow our bad days to become bad weekends, weeks, months [...]</p><p>The post <a href="http://www.idahomomblog.com/2013/05/20/love-your-body-before-you-change-your-body/">Love Your Body Before You Change Your Body</a> appeared first on <a href="http://www.idahomomblog.com">Idaho Mom Blog</a>.</p>]]></description>
		<wfw:commentRss>http://www.idahomomblog.com/2013/05/20/love-your-body-before-you-change-your-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Ways to Be Healthier and Get In Shape</title>
		<link>http://www.idahomomblog.com/2013/05/06/easy-ways-to-be-healthier-and-get-in-shape/</link>
		<comments>http://www.idahomomblog.com/2013/05/06/easy-ways-to-be-healthier-and-get-in-shape/#comments</comments>
		<pubDate>Mon, 06 May 2013 01:46:58 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[Mrs Idaho]]></category>

		<guid isPermaLink="false">http://www.idahomomblog.com/?p=1114</guid>
		<description><![CDATA[<p>I’ve never counted calories before. In fact, I had no idea how many calories I was supposed to consume in one day. I also didn’t know how quickly calories add up. Last weekend while talking to the Mrs. Idaho America trainer, I was introduced to a free app for my iPhone called “Lose It!” This [...]</p><p>The post <a href="http://www.idahomomblog.com/2013/05/06/easy-ways-to-be-healthier-and-get-in-shape/">Easy Ways to Be Healthier and Get In Shape</a> appeared first on <a href="http://www.idahomomblog.com">Idaho Mom Blog</a>.</p>]]></description>
		<wfw:commentRss>http://www.idahomomblog.com/2013/05/06/easy-ways-to-be-healthier-and-get-in-shape/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women&#8217;s Basic Self Defense Class</title>
		<link>http://www.idahomomblog.com/2013/04/28/womens-basic-self-defense-class/</link>
		<comments>http://www.idahomomblog.com/2013/04/28/womens-basic-self-defense-class/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 03:26:58 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[The Mom Blog]]></category>
		<category><![CDATA[basic self defense class]]></category>
		<category><![CDATA[mothers and daughters self defense]]></category>
		<category><![CDATA[women's safety]]></category>
		<category><![CDATA[women's self defense]]></category>

		<guid isPermaLink="false">http://www.idahomomblog.com/?p=1105</guid>
		<description><![CDATA[<p>I recently organized a mother&#8217;s and daughter&#8217;s basic self defense class held at The Apple Athletic Club. Thanks to a permanent sponsor, I will be able to teach the class monthly.</p><p>The post <a href="http://www.idahomomblog.com/2013/04/28/womens-basic-self-defense-class/">Women&#8217;s Basic Self Defense Class</a> appeared first on <a href="http://www.idahomomblog.com">Idaho Mom Blog</a>.</p>]]></description>
		<wfw:commentRss>http://www.idahomomblog.com/2013/04/28/womens-basic-self-defense-class/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Speaking at Emerson High School</title>
		<link>http://www.idahomomblog.com/2013/04/28/speaking-at-emerson-high-school/</link>
		<comments>http://www.idahomomblog.com/2013/04/28/speaking-at-emerson-high-school/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 03:21:35 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[The Mom Blog]]></category>
		<category><![CDATA[at-risk youth]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[youth motivational speaker]]></category>

		<guid isPermaLink="false">http://www.idahomomblog.com/?p=1100</guid>
		<description><![CDATA[<p>I&#8217;d like to thank Emerson High School in Idaho Falls for inviting me to speak to the girls about creating a healthy self-image in today&#8217;s sexualized culture &#8211; a topic very dear to me. Many of us come from struggling childhoods but we have the choice to create better futures for ourselves.</p><p>The post <a href="http://www.idahomomblog.com/2013/04/28/speaking-at-emerson-high-school/">Speaking at Emerson High School</a> appeared first on <a href="http://www.idahomomblog.com">Idaho Mom Blog</a>.</p>]]></description>
		<wfw:commentRss>http://www.idahomomblog.com/2013/04/28/speaking-at-emerson-high-school/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Post-Stroke: Coming Home</title>
		<link>http://www.idahomomblog.com/2013/04/07/post-stroke-coming-home/</link>
		<comments>http://www.idahomomblog.com/2013/04/07/post-stroke-coming-home/#comments</comments>
		<pubDate>Sun, 07 Apr 2013 17:17:44 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[The Mom Blog]]></category>
		<category><![CDATA[embolic stroke]]></category>
		<category><![CDATA[home after hospital]]></category>
		<category><![CDATA[post stroke symptoms]]></category>
		<category><![CDATA[post stroke treatment]]></category>
		<category><![CDATA[stroke at 32]]></category>

		<guid isPermaLink="false">http://www.idahomomblog.com/?p=1094</guid>
		<description><![CDATA[<p>All I could think of was getting back to life; back to my children, back to home, back to my dog who was clearly acting out as a result of my absence, back to work where I feared I wouldn’t have a job to return to if I didn’t recover quickly. But my first day [...]</p><p>The post <a href="http://www.idahomomblog.com/2013/04/07/post-stroke-coming-home/">Post-Stroke: Coming Home</a> appeared first on <a href="http://www.idahomomblog.com">Idaho Mom Blog</a>.</p>]]></description>
		<wfw:commentRss>http://www.idahomomblog.com/2013/04/07/post-stroke-coming-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Epic Mommy Fail</title>
		<link>http://www.idahomomblog.com/2013/04/06/my-epic-mommy-failure/</link>
		<comments>http://www.idahomomblog.com/2013/04/06/my-epic-mommy-failure/#comments</comments>
		<pubDate>Sat, 06 Apr 2013 04:53:12 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[The Mom Blog]]></category>
		<category><![CDATA[mom blog]]></category>
		<category><![CDATA[mom failure]]></category>

		<guid isPermaLink="false">http://www.idahomomblog.com/?p=1088</guid>
		<description><![CDATA[<p>Tonight I learned a good lesson: Children are sponges and they will repeat your worst words at the worst moment! I think most people have someone they don’t quite jive with. I have three in fact. Two of them I have only met a few times. I had to hear about our “out” with each [...]</p><p>The post <a href="http://www.idahomomblog.com/2013/04/06/my-epic-mommy-failure/">My Epic Mommy Fail</a> appeared first on <a href="http://www.idahomomblog.com">Idaho Mom Blog</a>.</p>]]></description>
		<wfw:commentRss>http://www.idahomomblog.com/2013/04/06/my-epic-mommy-failure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Thought I Was Invincible</title>
		<link>http://www.idahomomblog.com/2013/03/27/i-thought-i-was-invincible/</link>
		<comments>http://www.idahomomblog.com/2013/03/27/i-thought-i-was-invincible/#comments</comments>
		<pubDate>Wed, 27 Mar 2013 01:26:31 +0000</pubDate>
		<dc:creator>jen</dc:creator>
				<category><![CDATA[The Mom Blog]]></category>
		<category><![CDATA[blood clots]]></category>
		<category><![CDATA[embolic stroke]]></category>
		<category><![CDATA[factor V]]></category>
		<category><![CDATA[recovering from stroke]]></category>
		<category><![CDATA[stroke at 32]]></category>

		<guid isPermaLink="false">http://www.idahomomblog.com/?p=947</guid>
		<description><![CDATA[<p>I thought I was invincible. It sounds silly but honestly it seemed like there was nothing I couldn’t do. I had overcome just about everything life threw at me, started and sold successful businesses, healed through health complications and worked hard at my career and my family. It seemed that nothing could slow me down. [...]</p><p>The post <a href="http://www.idahomomblog.com/2013/03/27/i-thought-i-was-invincible/">I Thought I Was Invincible</a> appeared first on <a href="http://www.idahomomblog.com">Idaho Mom Blog</a>.</p>]]></description>
		<wfw:commentRss>http://www.idahomomblog.com/2013/03/27/i-thought-i-was-invincible/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
